Lemongrass

About Lemongrass Essential Oil

Lemongrass (Cymbopogon flexuosus) – This refreshing, citrussy and slightly grassy oil is steam-distilled from the leaves. A top to middle note, it is widely used for pain relief, cleansing, and calming inflammation. It is especially helpful for muscle aches, mental exhaustion, and as a natural insect repellent.

Main Chemical Compounds

• Citral (Geranial + Neral) – Strong antimicrobial, anti-inflammatory, and calming to the nervous system.
• Limonene – Cleansing and uplifting.
• Geraniol – Supports skin health and provides mild antibacterial action.

How do I use it?

For pain relief, add Lemongrass essential oil to a massage oil for sore joints or muscles. Add it to a spray bottle with some water and a little bit of dishwashing liquid for a cleaning spray for surfaces or just to refresh the air. Try adding it to a diffuser for use during work for mental sharpness or focus.

Lemongrass blends well with:

• Basil essential oil
• Lavender
• Rosemary
• Ginger
• Rose Geranium
• Eucalyptus
• Origanum
• Lime
• Frankincense
• Myrrh

Cautions

Lemongrass is a strong oil, it may irritate sensitive skin. Always dilute well. Avoid during pregnancy. Keep away from eyes and mucous membranes.